WellBeing in Modern living

Tired? down? couldn’t be bothered? energetically bored?

all of the above?

If yes was one of your replies then you’re in the right post for you today…


In many occasions life brings us to a certain point where we just can’t seem to have the strength nor motivation to get ourselves “up & out there”. It can be million reasons -work, family, age, love-life, lack of them, modern-life,  & the list goes on & on…                                                     non of them truly matters since the bottom line is you’re doing nothing, and that very nothing creates more nothing that creates even more nothing that leads to problems that “somehow” refuse to go away, regenerate themselves into the very known ancient-modern  phrase that is called my friends-  “vicious circle“.

So how do we get rid of this obnoxious bastard?

First of all, we take it one step @ a time!

acknowledging that there aren’t shortcuts in life is very vital to our well-being  for the long run. That doesn’t mean you need to “work hard”-no no no, it simply means that growing patience is awesomely rewording.

Yes there ARE ways to feel better by the “tick-tack” method – but out of my experience they never truthfully work plus proven themselves as highly expensive (look up rehabilitation costs 😉 ).

So step 1 : Breathinhale gr8 amount of air & exhale. This isn’t a joke! bare with me.  Do it again… come on, I’m waiting… Inhale…………….. Exhale……….. Inhaleeeeeee……… Exhallllllleeeeee…….. close your eyes, take one last deep breath & get it out. slowly … perfect.

I know what to do… I was there. Now if you let me I can & will do my very best to show you the way … to a different way of living, to a way of actual living…to your well being

All you gotta do is grab my hand & stay tuned…




8 thoughts on “WellBeing in Modern living

  • June 17, 2016 at 12:44 pm

    Great words to start where you are.
    Taking the initial step for a more rewarding life, to remember to tune into your breath may be the best starting place there is X love the blog! Keep posting! X

    • July 2, 2016 at 9:48 am

      Amazing words! Thank you xxx

  • June 17, 2016 at 1:56 pm

    Wish I had helf of u’r energy! Waiting 2 hear some more insights!! ❤️

    • July 2, 2016 at 9:47 am

      Thank you xxx working on it 🙂

  • June 17, 2016 at 2:06 pm

    Loved it! Only from reading it I feel better because today was one of those days when you feel emptiness and your post made me feel like we all have days like theese & everything is gonna be just fine… Waiting for the next post 😍

  • June 17, 2016 at 2:30 pm

    Great start
    Looking for his side

    • June 24, 2016 at 9:58 am

      Working on it… 🙂


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