Best Yoga Poses For Crossfitters
SImplicity is the name of the game … Once you can explain something in a simple way, you truly understand
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Fitness
Is Crossfit good for beginners
Many people look for the right training method to start training. However, beginners in the fitness industry tend to overlook
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Food 4 Soul or (Junk) Food addiction?
Hamburger… French fries, warm fresh right out the oven bun…Katchup, Mayo, pickles decorating the culinary exhibition of… food that is counted
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Feet as Fetish, in Yoga angle & others…
Funny… I always loved feet. Well, not generally loving but a nice pair of feet always attracted my attention…
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Fitness as Goal or Way of Living
What is it that makes us fit? Is it the gym we go to? The personal trainer? Or perhaps the
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