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Best Sports Bra For High Impact Exercise – Crossfit, HIIT, Zumba, & Running

Sports bra, top, tank. So many descriptions to a very desirable clothing item. When we train we not only wanna feel good but wanna look good as well. Activewear can be pretty expensive (especially the high material quality brands) but if we pick the fitted item for our needs we will get great value for our buck and will not need as many as we think. It is not about the quantity but the quality. 

Things To Look For In A Sports Bra For High Impact Exercise

Bras purchase for high impact exercise should include the following parameters:

  1. Fabric – breathable, Quick dry, comfortable
  2. Good density and long duration
  3. Size – not too small not too big 
  4. Design – suits our body structure, need and taste. The style matters too.
  5. Fit for the activity we practice.

So all in all the best high-impact sports bra will reflect both our desire and needs. Something that we can wear for hours and feel comfortable in, that will last long with low wear and tear, breathable and designed for our taste as we wear more what we like and feel good in.

As an owner of multiple bra brands, colors and designs I came to realize that this enormous info can serve so many people around the world and not only can contribute to a successful purchase but can also save you from spending so much money as I have simply by knowing how to define your actual needs better for high impact exercise and where to purchase from. A smart person learns from other’s mistakes. Pleasure to meet you, I am the mistake well learnt.

Remember, If you buy smart, you do not need to buy a lot!

Most useful types, brands, designs for high impact exercise bras are:

Best bra for high impact exercise

Reebok Best High Impact Sports Bras 

Reebok my lovely… wonderful brand with wonderful products. 

After 4 years of tight relations, I can surely confirm that their sports bras are pretty fabulous. Breathable fabrics, comfortable design, vivid and trendy colors and stay preserved for years even when washed in a washing machine – good quality good condition (and I train A LOT). Thumb up for durability.

Reebok Women’s Puremove Sports Bra

Click to see on Amazon

Pros:

  • Breathable fabric and lightweight material
  • Dry and cool through the workout
  • High impact support with motion sense tech that reacts to your movements for maximum support and comfort 
  • Comfortable and efficient design for high performance. Great for all types of activities such as running, training and everyday wear.
  • Machine washable 

Cons :

  • Doesn’t come in as many colors as I wish for… yet

Conclusion: An excellent product. Maybe even one of my favorites. Super comfortable breathing bra with firm support whilst comfortable pre and post-training while training. Dries fast, smells good even after workout, and can be used underneath sportswear or as a stand-alone top as pretty and has its schick. Highly recommended.

Reebok RC Jacquard Fade Women’s Sports Bra

Click to see on Amazon

Pros:

  • Speedwick Technology – Sweat and dries fast
  • Lightweight and breathable
  • Removable bra pads – enable flexibility in design, shape and personal preferences
  • Allows a wide range of workouts as enables full range of motions due to a full upper front  cover.

Cons:

  • Thin back strips might provide less support to bigger breasts.

Conclusion: Good product. Very very pretty. The upper front cover is so elegant and contributes to an athletic look. As for the bra pads, I personally don’t use them but it depends on size and biological structure. I have a friend who can’t train without them. Anyway, they are removable so I’ll leave it to you. Must bare in mind-big bubbies might encounter difficulty with that bra as it can feel less supportive due to thin back straps. Other than that, beautiful and good to go.

Reebok Women’s Strappy Longline Sports Bra – Racerback Medium-Impact Bralette w/Removable Cups

Click to see on Amazon

Pros:

  • Medium support bra, For medium level activity, all workouts such as running, crossfit, Zumba, or yoga
  • Good for home use and outdoors simultaneously as soft smooth designed
  • Removable cups to control flexibility and shape
  • Versatile colors, come in many colors to add beauty and cheer to your workout
  • Lightweight and moisture-wicking fabric leaves you dry even on a hot day

Cons:

  • Thin strips can (but not necessarily) be less supportive to some

Conclusion: All in all Good product as its siblings. I am less experienced with that specific model but again, Reebok is Reebok and in the bra department they have never failed me. Also here larger breasts might encounter difficulty with getting the support wished for due to what I call  back “spaghetti strips”.

Nike Best High Impact Sports Bras 

Nike Women’s Victory Compression Sports Bra

Click to see on Amazon

Pros:

  • Compression & medium support –  for a wide variety of training activities, creating stabilizing tension to minimize bounce during movement
  • Comfortable fit feels soft against the skin, comfy and secure
  • Machine washable
  • Recommended for athletes who wear A, B, C, or D cup size. There are no removable pads (but nonetheless very firm and shapy)
  • Pull-on closure and manufactured and lovely colors.
  • Jersey material, that pulls sweat away from the skin for dryness and comfort

Cons: 

  • As it gives strong support, one needs to be accurate with the size. Too small nor too big will not work with that bra.

Conclusion: Amazing product and highly recommended. Made from breathing material that keeps you dry throughout your work. Very comfortable and flattering to your body structure, strong support while moving intensively, and absolutely fabulous. I got so many of them in my wardrobe.

Nike Women’s Swoosh Sports Bra

Click to see on Amazon

Pros: 

  • Compression & medium support – for a wide variety of training activities, creating stabilizing tension to minimize bounce during movement
  • Comfortable fit feels soft against the skin and additional support through nylon stabilizing straps.
  • Machine washable
  • Recommended for athletes who wear A, B, C, or D cup size. There are no removable pads (but nonetheless very firm and shapy)
  • Pull-on closure 
  • Dri-Fit Jersey material, that pulls sweat away from the skin for dryness and comfort

Cons:

  • A longer torso structure needs to be taken under consideration for petite ladies, who might look longer than the average sports bra. 

Conclusion: Almost similar to its sister mentioned above but from a slightly different wider cut (fuller bra, more length towards the abdomen). Also DRI-FIT technology, super comfortable, pretty and great. Another recommended item from the house of Nike to all types of workouts.

Under Armour Best High Impact Sports Bras

Under Armour Women’s HeatGear Mid Impact Crossback Sports Bra

Click to see on Amazon

Pros:

  • Medium impact support for activities such as boxing, cycling, weight training, etc.
  • Soft breathable cups that provides structure and coverage (easily removable)
  • Crossover straps

Cons:

  • Relatively small sizes – recommended to buy 1 size up

Conclusion: Great support, well-padded for those of us who like it, super comfy, solid look but nonetheless pretty. The crossover straps give it an additional trendy look, especially with a backless shirt. Great product for the A-C cup sizes and a good value for our money.

Under Armour Women’s Armour Mid Keyhole Sports Bra

Click to see on Amazon

Pros: 

  • HeatGear fabric superior next-to-skin feel and fast dry
  • Provide superior comfort and durability with a 4-way stretch construction
  • Double-lines for coverage, no pads and available in great colors
  • Machine washable
  • Pull-on closure
  • Great back formation for extra support and added a key-hole design for extra cooling
  • Fits for all activities medium impact workout and intense cardio, yoga, cycling, and more.

Cons:

  • Less for big cup size breasts as might need additional support 
  • Fits medium impact workout less for high impact movements

Conclusion: I love this bra’s structure. Especially the back. Very artistic on one hand but also firm on the other, it has a presence! All in all, great product. One thing to keep in mind is the support degree given for over C cup size as might need a firmer bra depending on your activity.

Under Armour Women’s Warp Knit High Impact Sports Bra

Click to see on Amazon

Pros: 

  • Great for high-impact activities like running, aerobics, court and field sports
  • Gel-coated underwire provides extra comfort and support
  • Adjustable straps for a custom fit
  • Key-hole design for extra ventilation and cooling
  • Fixed foam pads for extra coverage and support while breathability materialized
  • Lovely colors available to purchase 

Cons: 

  • Hook and eye closure
  • Fixed foam pads

Conclusion: Good good good product for high-impact activity so for vigorous sports lovers this might be your bra. Made from breathable material and ultra-supportive. The Hook and eye closure might be annoying if you need to lay on your back as part of your workout and the foamed pads are non-removable (which might be a deal-breaker for some).

Adidas Best High Impact Sports Bras

Adidas Women’s Training Alphaskin Sports Bra

Click to see on Amazon

Pros: 

  • Medium support bra with wicking fabric to keep us cool and dry
  • Compression fit next to skin feel
  • Very comfortable – in workout and day to day wear
  • Rounded neck dual-layer for breathability and full range of movement
  • Elastic hem, alphaskin wraps to support dynamic movements and a locked-in feel
  • Dashy colors and print

Cons:

  • Weaker support for bigger breasts
  • Might feel tight on broad back structure

conclusion: Breathable, simple, lovely, and great value for your money. What else could a girl ask for? This is a loved bra that has in my opinion a lot of what we look for in a bra, under the understanding that athletes with bigger breasts C+ and above might feel a bit tight in it.

Adidas Women’s Stronger For It Workout Racer Bra

Click to see on Amazon

Pros: 

  • Power mesh lining for extra compression and support
  • V-neck
  • Y-back

Cons:

  • Weirdly shaped breasts in some cases 
  • Low resilience possible if cups lose form quickly

Conclusion: An ok product. Might not fit all sizes and might provide an extra round appearance to our breasts (a matter of taste). The Y-back can be disadvantageous in case of floor use while working out but great for Y-back shirts wear.

And For Some More Bras For High-Impact Sports Activity 

Best high impact exercise bra will help your performance

AKAMC 3 Pack Women’s Medium Support Cross Back Wirefree Removable Cups Yoga Sport Bra

Click to see on Amazon

Pros:

  • Pull-On closure 
  • Lightweight, moisture-wicking power fabric and mesh fabric to help keep you cool and comfortable
  • Seamless design and removable pads for maximum freedom of movement
  • Fit for versatile sports activities such as yoga, pilates, cycling, gym workout and daily use
  • Crisscross back straps allow you to twist with ease
  • Cups (removable) provides shape and coverage
  • Very elegant, full of taste gentle look

Cons:

  • Might not be exactly true to size, check the chart before purchase
  • Crisscross back straps may provide less support for those in search for a high-intensity sports bra.

Conclusion: What I love about this sports bra is that it is sooo Classy. Yup, the crisscross back straps are a perfect fit for my Yoga, stretch, and ballet classes. Also pretty perfect for daily use with a nice top on. I personally take the pads put but my friends love it so all in all good product for up to medium-intensity workout.

FITTIN Racerback Sports Bras for Women- Padded Seamless High Impact Support for Yoga Gym Workout Fitness

Click to see on Amazon

Pros: 

  • High support for cup under C size and medium support for above
  • Pull-On closure with removable pads
  • Machine wash (hand wash recommended)
  • Seamless sports bra and tight-fitting support, true to size
  • Super comfortable 
  • Climacool provides heat and moisture management through ventilation and the ability to soak up sweat
  • Good value for money, Great price

Cons: 

  • Not as much variety of colors to choose from

Conclusion: Very comfortable, very affordable, cute, lovable, supportive, true to size, good quality and fits all cups sized with the appropriate support. Can we have them in more colors, please?

BESTENA Sports Bras for Women, Seamless Comfortable Yoga Bra with Removable Pads

Click to see on Amazon

Pros: 

  • Multi-functions bra. great for sleep, dance, yoga, run, pregnancy, and every day
  • Pull-on closure 
  • Medium support 
  • Super comfortable and soft feel
  • Great for all sizes and shapes
  • Slightly padded and removable in case of need, true to size
  • Good support with no wire

Cons:

  • Not for those of us in search of medium-plus to high impact workout

Conclusion: Ok so this one is a fabulous item for daily use, my yogi and stretchy workouts, perhaps a bit of weight lifting, and when I feel like going to sleep with some support on. For more intense and aerobic training I usually use my other bras as this one is a bit more delicate. Lovely product, highly productive for many purposes.

On a personal note…

Yes… we made it. I have always looked at my activewear wardrobe (very proudly must say) and wondered if that day will come, that I’ll have the ability, mojo, and knowledge to fly high to the sky with you darlings, and review this fabulous wonderbra’s world of ours, strong women. 

Bare in mind my lovelies that you are indeed most epically beautiful when you are comfortable. Something about being and feeling as close to nature as possible gives us this extra sparkle, added value, and magical appearance of the magnificent being we are. 

With the right bra comes the right workout and with the right workout comes wellbeing.

Till next time xoxo

Her side

One thought on “Best Sports Bra For High Impact Exercise – Crossfit, HIIT, Zumba, & Running

  • Jasmin

    Thanks for the tips! Very useful, I’ll use it for sure the next time I’ll look for a new sport bra!

    Reply

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